FIND YOUR JOURNEY

FIND YOUR JOURNEY

GET ACTIVE

GET ACTIVE

INSPIRE

INSPIRE

Build Something Beautiful

 

 

What is MetaPWR

WHAT IS METAPWR? MetaPWR is a 30-minute circuit style workout that involves performing a combination of strength, plyometric and ballistic exercises with...

Registered Personal Trainer

Training with Miss Brigid you can benefit from as little as one session per week. Sessions with Miss Brigid will be individually tailored to your needs and...

Miss Brigid's Qualifications

Registered Exercise Professional - Level 2 Miss Brigid is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness...