FIND YOUR JOURNEY

FIND YOUR JOURNEY

GET ACTIVE

GET ACTIVE

INSPIRE

INSPIRE

 

Low impact high energy aquatic exercise

 

Perfect For

Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

How It Works

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Benefits

There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Build Something Beautiful

 

 

What is MetaPWR

WHAT IS METAPWR? MetaPWR is a 30-minute circuit style workout that involves performing a combination of strength, plyometric and ballistic exercises with...

Registered Personal Trainer

Training with Miss Brigid you can benefit from as little as one session per week. Sessions with Miss Brigid will be individually tailored to your needs and...

Miss Brigid's Qualifications

Registered Exercise Professional - Level 2 Miss Brigid is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness...